Free Resources
Finding help shouldn't be hard. Helping others should be simple. Everything you need to get support or give back in Philadelphia.
Food Help (Start Here)
The most direct and immediate resources for finding free meals and groceries in Philadelphia.
SNAP / EBT (Food Stamps)
Long-term nutritional assistance programs for low-income individuals and families.
WIC (Women, Infants, Children)
Supplemental nutrition, healthcare referrals, and nutrition education for mothers and children.
Emergency Assistance
Federal emergency food assistance program for those in immediate crisis.
Pantry Locator Tools
Digital tools to find the closest food pantries operating in your zip code.
Essential Guides
Download and print these resources for offline use.
Philly Food Help Pack
Our comprehensive starter pack for families.
7-Day Meal Plan
Simple, affordable meals for families of four.
SNAP/WIC Checklist
Everything you need to apply for benefits.
Emergency Grocery List
Vital items to have in your pantry.
Get the Philly Food Help Pack (Free PDF)
A printable guide with food resources, steps to get support, and ways to take action — made for Philadelphia families and supporters.
- Direct links to 20+ Philadelphia food sites
- Step-by-step SNAP/WIC application guide
- Printable emergency grocery checklists
- Volunteer quick-start information
More resources coming soon — check back monthly.